Reach Out and Touch Me

If you haven’t seen on my Twitter, I now have a page on Patreon. So what does that mean for you? I am making myself more accessible. With monthly support on Patreon, I will be able to lower my rates for Health Coaching and Skype Chats! I went ahead and lowered them for you all to enjoy! I get emails and other messages all of the time with people wishing to connect, but I seem out of reach. Well, here I am.

Schedule your private session with me here >>


Sink or Swim?

Do you feel like sometimes you spend your days treading water – doing whatever you can to get to 5 o’clock, or to get to Friday? I escaped that early on in life. I used some questionable tactics to make it happen, but its all I knew with the resources I had at the time.

The truth is, you don’t have to sink or swim. Swimming is great while it lasts, but you can only do it for so long. Have you thought of another option? There is always another way. I love the saying to work smarter, not harder. There are fundamental elements that help everything fall into place. I invite you to step out of the fish pond, and use the gifts you were born with. Walk, walk, walk. There is no need to run; no need to rush, or force. We were gifted with the abilities to think and to feel, and a body with extremities to help us navigate through the physical world. You can overcome anything no matter how challenging it may seem at first. We have the tools, and access to endless opportunities. Everyday is your chance to find them.

I’ve found my path. I do stray, and sway, but I always seem to find my way back. Do you know what your path is? Are you ready to walk your path? Share in the comments if you’re on your way!

“There is no way to happiness, happiness is the way. There is no way to peace, peace is the way.”



New Year, New You

Take a moment for yourself – breathe, relax into any discomforts, and close your eyes. Be still. Just be. Who are you in this moment? Who is it that you want to be? Who is it that you will be tomorrow? You can make your dreams your reality, and I would love to help you stay on the right track.

For the entire month of January I will be offering all Initial Consultations and Health Coaching Packages for 25% off! You can receive your discount by using the coupon code: NEWYEARNEWYOU! I will have a full schedule for the upcoming month by the end of the week.

2017 is holding so many new possibilities for all of us. Give yourself this gift, and allow yourself the freedom to be whoever it is that you are meant to be. It is your divine right; it is your choice.


Happy 4th of July!

I have decided to give you, my blog readers, something in return to show you how appreciative I am of your support! For today only (7/4/16 eastern time) I am giving you access to coupons for nearly all of my services (minus the Health Coaching packages).

25% off of Health Consultations! What a steal!! The coupon code for them is: SURRENDER.

10% off of ALL Skype Shows! The coupon code for these is: FIREWORKS.

The only stipulations are as follows:

  • must be scheduled for the month of July 2016
  • 24 hours notice to cancel/reschedule
  • if you need to reschedule it also has to be in July 2016

Feel free to email me with a requested day/time if I do not have any available that suit your schedule. I’m not promising anything, but I will do my best!

Happy 4th of July!

xx Shae


Cheers to Subtle Endings

Florida called me back to her. The waves, the sunshine, the rain – they glorify my soul. I didn’t realize how much I missed it here until I returned. I’ve regathered the motivation I was lacking. Truly, its just the whole vibe here. I moved to a place that averages 361 days of sunshine per year, and it fills me up with so much goodness.

These past few months have been a whirlwind of change. I apologize to everyone that reached out to me in regards to their health that I did not continue following up with. I really didn’t intend on having so much positive feedback and interest from so many of you. I felt honored and overwhelmed at the same time. I have dedicated some much needed time to myself to push my goals to the next limit.

That being said, I have really committed myself to helping others by venturing out and signing a lease for my own office. I plan to eliminate Skype Shows over the next few months to focus solely on Health Coaching. Many sessions are not in alignment with my beliefs, and therefore, take a toll on me energetically.

I have a new updated schedule for the month of July! I’m so excited for this next phase of life, and I hope you can be a part of it. Here’s to new beginnings!

xx Shae



Merry Everything, Happy Always

For those of you that celebrate… Merry Christmas! For those of you that don’t (and do)… Merry Everything and Happy Always!! I love this time of the year, although I wasn’t expecting to be baring my skin to such warmth. Who knew I’d be enjoying my holiday in Maryland while wearing a tank top?! Thank you for spending a few minutes of your holiday with me today. I’m sending love, light, and hugs to you right now.

For those of you that celebrate… Merry Christmas! For those of you that don’t (and do)… Merry Everything and Happy Always!! I love this time of the year, although I wasn’t expecting to be baring my skin to such warmth. Who knew I’d be enjoying my holiday in Maryland while wearing a tank top?! Thank you for spending a few minutes of your holiday with me today. I’m sending love, light, and hugs to you right now.

I was pleasantly surprised by how many of you reached out to me after my last post. I know that many of us could use more balance in different areas of life, but it can be hard to figure out which direction to go. I’m so proud of all of you that made the effort to take this first step. Some curiously asked for more information, and others shared a summary of their entire existence. I appreciated every word from every one of you.

If you would like to give yourself a gift this holiday, or to invest in yourself for the New Year, feel free to set up an initial Health Consultation with me. You can do this by going to my website (which is still under construction). From there, you can go to my schedule and directly book your session. If this piques your interest but my availability does not suit you, please let me know. We will have roughly 30 minutes to go over your past and present health as well as your future goals. Health is a vague word to me. When I say health, I’m referring to the balance at every level of your being. After the consultation, we can decide if we are a good fit for one another. I would love to be able to support every one of you that is interested, but I’m not in the position to do that. Unfortunately, I only have time to work with a select number of people. I don’t want to spread myself too thin. It is important that I am able to focus on your individual needs.

I am looking forward to journeying with many of you. Are you ready?






Shaes Been Kidnapped

Most of you have noticed that I haven’t been a part of any new scenes recently. When I say recently, it has actually been over a year since I last partook. It started out as a temporary hiatus to satiate my desire to travel, study, and experience new things. In these last 474 days of this life I call mine, I’ve taken many new paths that I simply did not intend to take – at least not yet.

Everything began once I boarded that plane to head down to the jungle in Ecuador. That one decision changed everything. I jumped into the abyss of a foreign place, carrying my substantial luggage of discomfort and uncertainty. I had no phone, and only had little retained knowledge of Spanish from my days in middle school. As I wandered around the airport by myself in the middle of the night, I did not feel fearful, but instead felt a sense of peace.. a sense of belonging. This was strange to me, though I did not question it. Later it was shown to me that I was in exactly the right place at exactly the right time. Over roughly the next three weeks I participated in seven ayahuasca ceremonies, learned about plant medicine, woke up every morning with the sun, and shared parts of me (that I didn’t like to share) with beautiful people whom I had just met. During my time there I found love, clarity, peace, questions, answers, and more of myself. There was nothing for me to do but just Be. I don’t know if any of you have ever had that privilege, but it was one of the most amazing feelings I’ve been lucky enough to feel (especially for the extended time). It seemed as if I shed skin after skin, letting go of old perceptions and other things that were no longer serving me. By the time the day came for me to leave I was a new person. I was no longer that little girl that thought happiness could be found in money, sex, or drugs. Well, I never thought to look for happiness in those places, but when those things were a focus in my life I thought I was happy. Does that make sense to you?

I want to help you and people you know find what I found. You deserve to know and love yourself – wherever you may be in life. Fortunately, you don’t need to go on some extravagant trip to do this. Its time to wake up. Its time to surrender. Its time to listen to what the Universe, your body, your soul, and your heart have been telling you. Truly take the time to consider going down this path with me by your side, supporting you every step of the way. You can have a healthy life full of (almost) nothing but love, happiness, forgiveness, and awe. And as for those pesky things that seem to bring us down in life, I will help you to make the best of them and find the silver lining. I believe that everything happens for a reason, even if we might not know what the reason may be in that moment. Don’t you think you deserve a life where you look at everything on the bright side?

I know that you can find balance on every level – spiritually, mentally, physically, and energetically. I know that it can be hard.. especially when we are trying to do it alone. Alone in a world that often seems like it’s out to get us. And thats where I come in…

Please email me for more details if this speaks to you in any way. Remember, there are no mistakes. You are here reading this for a reason.

Love & Light

Email: with “Ready for Growth” in the headline.

Lets go on this adventure called life together!